Getting back into daily meditation again, because it helps keep me calm, cool and collected. I like mantras, used with slow breathing, but I also like guided ones with a voice and music. Like any free recording by Suzanne Giesemann.
Like the Abraham-Hicks Getting Into The Vortex. Strange that the Abraham-Hicks folks canceled a planned workshop in Austin tomorrow. Have to find out what that’s all about. It seems to be the inevitable problem of being an aging woman trying to solo after the death of her husband nine years ago.
UPDATE: A good mantra is Hineini (He-nay-ni), Hebrew for Here I Am. It’s from the Torah.