Tag Archives: melatonin

Planning my trip to Israel in early October. I’m told to expect the weather to be much like Texas, a little warmer, maybe, but not much. I am wondering how big a melatonin pill I need to start taking 1-3 days before the flight? Also how much Vitamin C to ward off the colds and other contagious stuff floating around in the airliner’s cabin? Cogitate, cogitate.